Ancient Tibetan Herbal Soak For Foot Bath And Head Therapy
Ancient Tibetan Herbal Soak For Foot Bath And Head Therapy Warmth And Healing Natural Pain Relief
Components and Efficacy
Basic Tibetan medicine ingredients:
1.usually include five sweet dew medicinal herbs such as Juniperus leaves, Rhododendron leaves, Water Cypress branches, Ephedra sinica, and "Kanba".
2.It can dilate blood vessels, accelerate blood flow, improve systemic blood circulation, help alleviate problems such as cold hands and feet, lower limb swelling, and better deliver nutrients to various parts of the body, maintaining normal metabolism.
Other added ingredients:
1.Saffron can promote blood circulation, remove blood stasis, cool blood and detoxify;
2.Snow lotus flowers can warm the kidneys, promote yang, dispel wind and dampness;
3.Rhodiola rosea can nourish qi, promote blood circulation, unblock meridians, and relieve asthma;
4.Duyi Wei has the effects of promoting blood circulation, relieving pain, removing blood stasis, and stopping bleeding.
How to Use
| Usage of sauna | In the sauna room, drop the Tibetan sauna bath liquid onto a hot stone to evaporate and produce steam, allowing the body to fully absorb the medicinal ingredients in the steam. Generally, 5-10 milliliters are used each time, and the dosage should be adjusted appropriately according to the size of the sauna room and personal needs. |
| Full body bath use | Inject an appropriate amount of warm water into the bathtub, control the water temperature at around 38 ℃ -41 ℃, pour in the Tibetan bath and sauna bath solution, usually add 5 bottles (500 ml/bottle) of bath solution every 60-80 liters of water, stir evenly, and soak the whole body for about 15 minutes. After soaking, wrap the body with a towel and rest for about 20 minutes for better results. |
| Foot bath usage | Prepare a foot bath tub, add warm water at 38 ℃ -41 ℃, pour in 1 bottle (500ml) of Tibetan bath sauna solution, mix thoroughly, and soak the feet in it for about 30 minutes. During this time, gently massage the feet to promote drug absorption. |
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